What’s interesting is that most of the adults that I know are quite unhappy in their lives and they are caught up in the same exact behavior. That includes me. So why is it that we continue to do that same exact negative things, then complain about not liking our lives? It’s baffling.
Bottom-line: Change your actions and your life magically changes with it. Probably not right away but eventually. You spend X amount of years digging yourself into a hole, it's gonna take time getting out.